Tuesday 25 July 2017

19 GROOMING TIPS FOR MEN!!

Looking good is very important but how many men actually know what it takes to look good

​Here are 19 style rules every man should live by​

1. Your belt should match your shoes.

2. If you are wearing a black suit, wear black shoes.

3. If you are wearing gray, blue, tan or a combination thereof, please use brown shoes.

4. Get a haircut regularly. Don’t wait until everyone around you knows you need one.

5. Never go out without a wristwatch.

6- If you want a thinner and smart look, go for vertical-striped shirts.

7- You should have at least three suits in your wardrobe.

8- Your tie should cover your collar button down to your top trouser button. Anything longer or shorter makes you look awkward.

9- Have at least one pair of dress shoes.

10- Wear slippers only at home and the beach. Never leave your house with slippers.

11- If you want to use a tie, use it properly. Avoid wearing a tie with an untucked shirt or wearing a tucked shirt with a slightly loosened tie.

12- Never match blazers with dress trousers.

13- Do not leave your house with wrinkled clothes.

14- Match your belt to your belt loops. Don’t wear a thin dress belt with trousers that have big belt loops.

15- Always have an elegant pen with you. It helps you look sophisticated and ready.

16- Have lots of white shirts because white shirts make you look like a boss.

17- Wear simple t-shirts without a photo or write-up on it. They make you look simple but sophisticated.

18- Your trousers are too short if you can see your socks as you walk. Your trousers should end just at the top of your shoes.

19- Never be seen wearing boxer or vest out of your bedroom, they are called under wear.

Brothers, take note of the above.

Friday 21 July 2017

The 10 Best Smart Watch Accessories for Your Android watch and iWatch



Introduction
In this digital era, having a smart watch is not only a smart move, but the best. These watches are customised to help you accomplish more than simply read time. They help you stay connected with your smart right on your wrist. Every one of these components is supported by the diverse accessories that go with your smart watch. With assortments of smart watches like Apple watch, iWatch, Android watch, finding a great accessory to go along with your smart watch is critical. In this article, we will highlight the 10 best smart watch accessories in the market, shed more light on their qualities and recommend them for your smart watch.

1. Head phones
Whether it's for working out or simply listening to music as you drive, your smart watch comes alive when you tag along your head phones. You can go for bluetooth buds that present up to eight hours of listening of ceaseless music with wireless connections. 

2. Watch stand
You have purchased your smart watch, where will you put it while you are asleep? Slide your smart watch into this watch stand and have its night-stand mode operate for the rest of the night. This will guarantee you a bedtime delight every single night.


3. Customised Straps
You can additionally use customised straps that allow you to choose any design be it from a photograph from Instagram, Facebook or your PC to make your own strap. For instance, you can use an application to choose from an assortment of strap designs that you fancy. 

4. Invisible Screen Guards
In the event that you have a costly new wearable on your wrist you may need to protect it from getting scratched. The Invisible Screen Guard is a thin yet strong transparent layer that protects your smart watch's screen and keeps it secured without meddling with the touch screen. 

5. Charging Cables
Every smart watch is incomplete if it doesn’t have a charging mechanism. A charging cable comes in handy when you need to connect your smart watch to your charger. Most of smart watches’ charging cables come with a portable battery. If that's not enough, you can get an additional USB port around the back for charging another gadget as well. 

6. Leather strap
If you plan to brandish a more synonymous style for your swanky smart watch, the leather strap will serve you well. This strap will add a simple touch of style to any watch. A leather strap uses a customary design, and will serve you for long simply like any quality leather band would do. 

7. Watch Keeper
This watch keeper is for the smart watch owner who is always on the move: the connector and charging link fit flawlessly under the watch while it's stored. It is a trendy holder that will serve to protect your smart watch against damage while especially when charging. When you're wearing your smart watch you can use the case to keep the link and charger safely. It is made of leather complete with a steel uni-body centre that ought to protect your valuable smart watch from damage. 

8. Smart Watch Armour
The Smart Watch Armour gives your smart watch a full tough case to sit inside, safe from drops, blasts and scratches. Made from adaptable yet strong elastic, this Armour case keeps your smart watch's ports and links safe and protects it from getting damaged.

9. Screen Protectors
Nobody needs to have a scratched screen on his smart watch. That's where screen protectors prove to be useful. Screen protectors mainly keep scratches from harming your smart watch’s touch screen. 
 
10. Roll Up Kit
This accessory offers a leather pocket fixed with a soft cloth inside. There's space for your smart watch, your charging cable and an additional strap. It is well designed to not only store your smart watch safely but also to fit well into your pocket or your jacket stash. In the event that you have any additional money you can go for the modern version which incorporates a money pocket in the roll up kit. 



Conclusion
As observed above, there are different smart watch accessories that are crucial for your smart watch. They not only make your smart watch glamorous but also protect your smart watch from potential harm. In this manner, in case you're going to spend your well-deserved cash on another smart watch, you'll need some accessories to go along with it. Fortunately, if you take after the above accessories that have adapted to present circumstances of giving additional products that fit with the smart watches, you will appreciate using your new smart watch. Whether you need to transport your Apple Watch in style, require some place to charge it overnight, or need to outline your very own strap, there's an accessory out there that can be of assistance.

Crunchless Core Review


Image result for crunchless core
Introduction
Current research has demonstrated the drawback of performing unending crunches and sit ups for abdominal development. Truth be told, stomach crunches just practice 2 of the 12 muscles making up our stomach. Stomach crunches don't exercise the slanted muscle bunches. If you resemble a great many people who mind about their appearance and wellbeing, you've attempted a couple of various approaches to etch down your stomach including crunches and in order to get that six-pack look. Yet, the odds are high that you didn't succeed. 
Image result for crunchless core
This is because most work-out programs concentrate on crunches and sit-ups, and on the off chance that it doesn't work in one program, it won't work in another. If you are going to attempt once more, I suggest taking a stab at something totally diverse. This is the main reason why we are writing this review on the Crunchless Core . In this article, we will look at the product details, its pros, cons and give our independent recommendation on whether it’s a great purchase.

Product Details
Brian Klepacki
Crunchless Core  is a work out product created and customized by Brian Klepacki, a Certified Strength and Conditioning Expert working with athletes from different disciplines. He holds a Master of Exercise Science and Bachelor of Exercise Science. The greater part of his background and experience has made him into a mentor who depends on logical research and customized workouts with the reason to help his clients get the best training that gets them the outcomes they need.
Image result for crunchless coreThis program recognizes that crunches and sit-ups don't work and offers an alternative solution. Mentor Brian has benefited many by making a program that will work out the abdominals in a more thorough way, utilizing practices that incorporate the abs. Crunchless core is the most secure, best approach to shape etched abs and build up an iron core in only 60 days without botching your spine. 



This program is about wellness and building a solid core. It is a 8-week core reinforcing program that incorporates:
•8 add up to body workouts
•Over 70 works out
•Easy-to-take after instructional recordings to help you keep up proper shape
You can get the program in a totally advanced program that you can watch on your PC or tablet. In any case, for those of you who jump at the chance to have a physical program, you can likewise get a physical program conveyed to your entryway for no additional charge other than delivery. What's more, in the event that you need to purchase an additional program for a companion or relative, you can get 2 advanced and physical downloads at an additional cost. 
This program works in two phases.
Image result for crunchless core1.Phase 1: This is a 4 week stage that incorporates basic exercises and workouts to fabricate the base stability you require in your core. 
2.Phase 2: This is a 4 week stage that incorporates propelled activities to help you handle those profound abdominal muscles for genuine abdominal quality. 

Together, these stages work to create a solid core that continues without gambling damage all the while. Every four-week stage is intended to prepare your core as a unit - as opposed to secluding the outer muscles. Along these lines, you'll smolder more calories, include stability through your waist and look physically fit by the end of the program while investing less energy and less exertion. 
Image result for crunchless core 
Advantages of the Crunchless Core  Program
This program has numerous benefits that make it a favourite amongst many. They include: -
1.Helps you to Develop a Six Pack
This program won't just give a man the durability and wanted capacity they are after, additionally it will help you get that six-pack that everyone flaunts around! Crunchless Core  will help you accomplish your objective of building it up quicker.

2.Builds a Strong Core
Crunchless Core  addresses the whole extent of the core, its capacity for ideal quality, and maybe the most essential the durability of the spine to maintain a strategic distance from harm. The program helps you create a solid core, inhale better, ensure your stance stand taller and maintain your health and vitality each waking hour. 

3.Has no Diet Restrictions
The vast majority believe that you need to pull yourself through the procedure of confounded and minimal eating methodologies in order to get that six-pack. This program permits you to appreciate the nourishments you really want to eat when building etched abs. 

4.Guarantees Good Posture
Image result for crunchless coreThis program fabricates an impenetrable midriff to bolster your entire body and ensure that you can inhale, move and workout better.

5.Mitigates Against Bodily Injuries
Let's be honest, resting and doing the standard crunch instills undesirable weight into the cervical spine and by the day's end affects the core. This program works to reinforce the hips that supports the core with vast muscles and allows it to move in full scopes of movement without pain and potential damage. 

6.Program has a Performance Guarantee
Brian will discount each penny if the Crunchless Core program doesn't work for you. He is focused on creating results for you, regardless. He guarantees to likewise pay for your next program by allowing you to pick one of his other programs. 

7.Helps you to Align your Body Properly
Image result for crunchless coreLastly, in the event that you have a present body injury, Crunchless Core  will help you adjust your body appropriately. The maker says that he works with many individuals who have body injuries and have undeniable irritation. He additionally says that this program can help you build stability, quality, and evacuate a large number of the causes behind your injuries.

Disadvantages of the Crunchless Core Program
Generally, every product in the market must have its bright and dim sides; this is the case with the Crunchless Core  Program. There are a group of people who still complain about some features of the program. All they want is that quick-fix and no work-out program, which in real sense doesn't exist. We will list some of the things they complain about here; you be the judge: -
Image result for crunchless core• The 8 week program is too long- Crunchless Core  is NOT a quick-fix abs program promising fast results with no exertion down. This implies you have to put some effort to get your desired outcomes. This workout is about greatest results and not only a snappy settle.
•You need to focus on this program for 8 weeks as this is the ideal measure of time it will take to roll out improvements in your core quality and stability for the kind of abs you need.
•The Price of the Program is too High –For those people who complain about the price, Crunchless Core is NOT a "crunches-substitution" or a quickly put together gathering of board choices you can discover online that just DON'T work. It is a finished workout framework that prepares your abs in 3D for the best results. This definitely comes with a price.

Conclusion
Image result for crunchless coreYou may have listened, or maybe even accepted at a certain point, that doing crunches is the only approach to get the six-pack you need. From this review, it is quite clear that crunches will not help you get the six-pack you have always desired. Actually, crunches will damage your spine and cause your back to aches. The truth of the matter is that there must be a superior way.
Crunchless Core will lead you down the way to 6-pack gold!The program will address every one of the issues with getting fit. It lays out your programming and gives point by point clarifications of each viewpoint. This is the way I personally recommend you to train. Keeping up with the program is easy and will fit into your schedule. If you truly want results, I highly recommend this product.